Trefoils & Trailblazers
Erika J. Kendrick is a bestselling author, award-winning national speaker, mental fitness expert, and Girl Scout Gold Award recipient. After beating her “mental monsters” and slaying her “brain pain,” Erika founded Mental Fitness for Life to empower others to truly thrive – not just struggle to survive. Through open conversations about her lived experiences with depression and sharing strategies to meet challenges head-on, Erika has inspired people of all ages to prioritize their mental wellness and create a life filled with purpose, resilience, and joy. As a Girl Scout Alumna and a trailblazer, Erika will illustrate the power of connection, hope and community and empower you to create safe spaces to have life-saving conversations.